Mindful Abstract Art

Discover the therapeutic power of abstract art at Riverside Studios, London

Join artist Roya Nozadi for a gentle, grounding workshop that goes beyond a traditional painting class. This is a mindful creative practice. Designed to quiet the mind, restore focus, and reconnect you with the joy of making without pressure.

No experience is needed, only curiosity.

 

What to expect:

• Explore how to quiet your mind and be present
• Explore intuitive mark-making, letting go of perfection and rules
• Explore colour, form, and line, building foundations for future sessions with texture and collage
• Explore connection with like-minded people in a warm, supportive creative space

All materials are included.
You’ll leave with a clearer mind and a finished artwork to take home.

Meet the Artist Roya Nozadi: https://royanozadi.com/