Beat the Stress: Djembe Drumming for Adults

“Eyes closed and listening to the rhythm of the drum”

Life can feel overwhelming at times — but stress doesn’t have to win. Beat the Stress is your chance to let it all go through the powerful, uplifting energy of African Djembe drumming.

Step into the ultimate drum circle, where every beat helps you release tension, spark creativity, and connect with the ancient rhythms of Africa. Discover the joy of learning new patterns, embrace Rhythm Meditation, and experience the deep calm and joy of Djembe.

Be part of our Djembe Revolution!