Low Impact Dancercise;
the birth of a new class by Anna Wicks at Riverside Studios. This class
targets those who, for whatever reason, desire a slightly less cardio
heavy, jumpy workout. Dancercise as
we know it is a 50 minute mash up of everyone’s favourite songs, and you
simply dance as if you’re with your friends on the dance floor at a
party. Truly. Anna’s Low Impact Class
maintains the same ethos and energy, same glorious songs, rewarding you
with the same dancing fix, but without the jumping. Whether you’re
injured, slightly older, or quite frankly just wanting something a
little more gentle, this is your class. No previous dance experience
required. Come and join the family of judgement-free exercise lovers who
adore to just move their bodies because they can!
