These flowing yoga classes have a dynamic set of postures that connect movement to breath, nourishing mind, body and spirit. You'll build strength and flexibility in your body, learn to focus and quieten your mind, while relaxing and rejuvenating your whole self. Expect to feel revitalised, energised and filled with a sense of possibility. Suitable for all levels - with plenty of modifications given to assist you.
Riverside Studios can provide yoga mats for in-person yoga on Thursday evenings, but we do encourage that participants bring their own where possible due to a limited number of spare mats.
For Tuesday morning Zoom Yoga: register for your free place here. 20 maximum per class.
NB: Dive In Members must book ahead for these classes to guarantee a place.
About Lumi Foundation
The mission of Lumi Foundation is to bring Yoga to All by making yoga classes easily available and accessible.
The Lumi Foundation has delivered over 2,000 yoga classes by a professional teaching team and received “The Best Social Enterprise” Award in Hammersmith and Fulham in 2019.
This event is free for Dive In Members. Find out if you are eligible for our free community membership scheme. https://riversidestudios.co.uk/join-and-support-us/dive-in-membership/