Going at 100 mph constantly can get overwhelming and we can forget to check in with our bodies and wellbeing. Alight here - stop, seek and sync in with your senses through the power of mindfulness and the performative arts - such as poetry. And oh! How we experience its potency!
See what you rediscover about yourself.
Once you've tapped in, you can leave your baggage at the door, alongside the stressors of the day, as we delve deep into our nervous system through immersive, fearless exploration and play.
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GET YOUR FESTIVAL PASS!
£60 gets you 20 free Bitesize tickets, max 2 per performance. That's £3 per Bite!